Eliminate negative emotion; learn Emotional Intelligence
through Warrior Mind-THE MIND-BODY CONNECTION
A Warrior Mind is a book that gives advice on how to use the
Mind-Body connection to get healthy. Learn about Emotional Health. Promoting
health by eliminating negative emotions
Bill Hool, the writer of A Warrior Mind, is promoting good
health through understanding the emotional component of illness. His belief is
that only when negative emotions can be eliminated from an individuals
mind-body can true health be realized. He says that although diet, exercise,
and nutrition are important they are, as science is proving, all secondary to a
positive mental attitude or BEING HAPPY.
In other words, the human body will always perform less effectively if
one is emotionally drained by fear, shame, anger, or loneliness and no amount
of physical activity or conditioning will truly compensate.
Bill is constantly searching the internet for the latest
scientific studies that point up the importance of understanding how emotions
impact our health and, when he finds them, he posts them under categories so
that the reader can explore whichever negative emotion is pertinent to them.
And, when he finds posts that give clues as to how to deal with those negative
emotions, he posts those as well. He also lists the steps he has found helpful
to him in eliminating negative emotions and he lists them under FOUR STEPS on
the website.
THE BOOK: THE CASE FOR A WARRIOR MIND
Bill has written a book for his young son about all the
things he wants his son to know that will probably not be gained from other
sources – the things that schools and books may never provide – most especially
about sex, drugs, addiction, old age, and being healthy. He also presents his perspective on
Alzheimer’s disease and why he believes it to be an emotionally caused disease
that can, like all illnesses, be prevented by mindful awareness. The book can
be downloaded free of charge from the website or ordered through Amazon.
ABOUT THE AUTHOR
Bill says his interest in the mind-body began when, at
twenty years of age, he faced a life-threatening illness and came to realize
the importance of emotions on health. Since that time he has made it his goal
to promote the importance of understanding and eliminating negative emotions
through mindful awareness. Bill has been, among other things, a police sergeant
for 17 years, a registered nurse for 28 years, a small business owner for 23
years, and an elementary school teacher. He is presently employed by the City
of San Francisco, Dept. of Public Health as an RN within Jail Medical Services.
He lives in San Rafael, California and spends as much time as possible at a home
in the Maluku Islands of Indonesia.
For more information
on how to eliminate negative emotions and health promotion contact Bill Hool at 415 479 6079. Visithttp://www.awarriormind.com/
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